Embracing Empowerment

Mental Health Left Out in The Dark

Woman at home in self isolation quarantine looking out window with face mask on. Coronavirus 2019-ncov.

We will never forget that day when things were changing, and chaos and fear began.  The unknown stepped forward and created a massive wave of uncertainty.  From Lockdowns to restrictions to implementations of sanitizing and wearing a mask wherever you went in a limited capacity space, no one would have predicted what was about to… Continue reading Mental Health Left Out in The Dark

Parenting & Covid

This is a must-watch podcast for parents, with Parul Shah, a psychotherapist, mother of 2, and owner of Embracing Empowerment Counselling Services. Here are 3 reasons why you should watch: #1 it’s a FREE resource, why wouldn’t you #2 it’s full of great communication strategies #3 can help you identify with your children more through… Continue reading Parenting & Covid

Categorized as Covid, News