Embracing Empowerment


Black Youth Helpline

Serves all youth and specifically responds to the need for a Black youth-specific service that offers multicultural youth helpline & services.
Phone: 1-833-294-8650

Canadian Crisis Hotline

Crisis Text Line is the free, 24/7, confidential text message service for people in crisis. The service is currently available in Canada via SMS at 686868.

Phone: 1-888-353-2273

Hope for Wellness

Phone: 1-855-242-3310 or chat support for indigenous people

National Suicide Prevention Lifeline

Call 1-800-273-TALK (1-800-273-8255) to be directed to a crisis centre closest to you.

Virtual Clinical Mental Health Consultation

We Offer 60 Minute Virtual Clinical Mental Health Consultation