As Ontario reopens , we continue to provide virtual therapy and bringing back in-person sessions starting July 5th, for new and existing clients. If you’re struggling or know someone who is please reach out to, as we will reach in as well.  YOU ARE NOT ALONE!

Parenting & Covid

This is a must-watch podcast for parents, with Parul Shah, a psychotherapist, mother of 2, and owner of Embracing Empowerment Counselling Services. Here are 3 reasons why you should watch: #1 it’s a FREE resource, why wouldn’t you #2 it’s full of great communication strategies #3 can help you identify with your children more through some tips in transparency ???????? We talk about warning signs of isolation and depression your children might be indicating, how to create an open line of communication with your child, and how to socialize your child in a social distancing world. To find out more about Parul, find her online @ https://https//