As Ontario reopens , we continue to provide virtual therapy and bringing back in-person sessions starting July 5th, for new and existing clients. If you’re struggling or know someone who is please reach out to info@embracingempowerment.com, as we will reach in as well.  YOU ARE NOT ALONE!

HOW TO TALK TO YOUR KIDS (AND PARENT THEM) WHEN DEALING WITH MENTAL ILLNESS

On Sunday November 24th 2019, myself and my friend Marie-Julie went on air at 8:30am on #CFRAOttawa with #DahliaKurtz-The Goods, to chat about how to speak to your kids about your own mental illness.

I spoke on the perspective as a #Psychotherapist with a personal touch on some personal aspects. I also touched on the news this morning about obesity struggles in youth and what that truly means.
Marie-Julie shared her story as a paramedic , living with a mental health injury and as being a mom with a mental illness.
Wanted to thank 580 CFRA /@TheGoods  – Dahila Kurtz for having me in as her guest on her morning radio show.
Special Thanks to Marie-Julie in inviting me to sit beside her on that beautiful Sunday morning and sharing the journey around mental health.
#GetLouderOnMentalHealth