Peer Support – A Mental Health Circle

What is exactly peer support?  Peer support was designed to fill in the gaps in our mental health support system. It is not an replacement of therapy, or any form of medical profession. Peer support is a way to share our story and knowing that there are others around us that have gone through a similar story. Peer support isn’t about dishing every detail of our own mental health challenges, it’s about the ability to lend a hand, a listening ear and a compassionate heart .

Embracing Empowerment Counselling Services  remains OPEN during COVID-19 crisis. We continue to offer virtual therapy sessions to new and existing clients. If you're struggling or know someone who is please reach out to us at info@embracingempowerment.com or 613-983-6737. You are not alone.