Our online portal allows for self-service booking, enabling you to schedule a session, a debrief check-in,  that fit your shift rotations and on- and off-duty schedules.  Sessions are available virtually , in person across Ontario and virtually across Alberta. Debriefing check-ins are conducted via phone, virtual meetings, or secure messaging within our online portal. We’ve also partnered with “FitForShift,” a mobile app developed by a former police officer.  This app provides secure and safe spaces for all first responders want to focus on their nutritional intake, sleep, fitness, mental health, and community building, both on and off duty.