Pending on our clients needs we provide:

  • Trauma Focused Cognitive Behavioural Therapy
  • Trauma Trained Therapy
  • Humanistic Approach
  • Integrative Approach
  • Interpersonal Approach
  • Internal Family Systems(IFS)
  • Empowering Motivational approach
  • Psychodynamic Therapy
  • Supportive Approach
  • Client-centred psychotherapy
  • Collaborative Approach
  • Exposure and response prevention
  • Collaborative Circle Of Care Planning
  • Peer Support
  • EMDR and Advanced EMDR Flash Technique (recommended or anyone with Dissociative Disorder or CPTSD)
  • Peer Support Group