Embracing Empowerment



At Embracing Empowerment Counselling Services we guide people to better understand their struggles and who wrestle with painful or confusing feeling. Our goal is to help people build renewed version of themselves.

Narcissistic Recovery for Victims Peer Support Group

This Peer based support group provides significant insights of how we can go from survival to thriving after therapy has been implemented. Embracing Empowerment Counselling Services provides a confidential, disclosed safe space to share your recovery with peers of similar trauma, while trying to come to terms of how post-narcissism plays out in our lives. This is an inclusive all women’s group.

From Public Sector to Private Practice

When we decide to change our life goals into an exhilarating new journey, it can share some overwhelming feeling of where we begin. Embracing Empowerment Counselling Services provides a paid workshop of how to guide yourself through this work transition without to many bumps in the road. This also provides a start a creative space to ignite leadership skills within yourself!

we're here for you when you most need someone to talk to

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Parul Shah, MSP, RSW

Founder and Psychotherapist

Embracing Empowerment was founded by Parul Shah. She is an experienced registered social worker and psychotherapist with the Ontario College of Social Workers since 2002.  Shah has three undergraduate degrees in Sociology and Social Work, and a Masters’ of Science in Psychology (MSP) from the University of Phoenix. 


Shah is passionate in empowering her clients: “When I was going through the growing pains of my life lessons, I had wished two things: to be heard & understood. I founded Embracing Empowerment Counselling Services on the basis of my life challenges on what it felt to be alone, and from there it had a creation to ensure others that when we are being heard and eventually understood, we are no longer alone in the journey of our own mental health.”

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