Embracing Empowerment

Walk and Talk Coaching

Walk and Talk Coaching?

 

Business and life coaching on the go! We believe that many feel at ease when there is active physical movement.  We have created a safe space where clients can be themselves, while therapists provides insights, tools to enhance their life and business skills. 

 

Walk and Talk coaching is set all year round!

 

Disclaimer: Walk and Talk occurs around the Kanata area and pending on weather conditions..

Embracing Empowerment Counselling Services

Parul Shah is an experienced registered social worker, a psychotherapist and private counsellor through her practice Embracing Empowerment Counselling Services.  She is empathetic to the pain and challenges, and understands that sometimes the best way to talk about things is implementing an outdoor activity to speak of what we may feel stuck in. . .

 

She guides clients to embrace their challenges and difficulties, so they are empowered and can grow. Her therapeutic approaches are tailored to her clients’ needs and she is qualified in

 
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Based Therapy or Self-Regulation Techniques
  • Prolonged/Exposure Therapy
  • Trauma Informed Therapy

Clinical Mental Health Consultation

We Offer 60 Minute Clinical Mental Health Consultations.

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