Embracing Empowerment

Mental Health Left Out in The Dark

Woman at home in self isolation quarantine looking out window with face mask on. Coronavirus 2019-ncov.

We will never forget that day when things were changing, and chaos and fear began.  The unknown stepped forward and created a massive wave of uncertainty.  From Lockdowns to restrictions to implementations of sanitizing and wearing a mask wherever you went in a limited capacity space, no one would have predicted what was about to… Continue reading Mental Health Left Out in The Dark

Call To Action – The Essential Need For Community Help

Call to Action means placing our conversations into physical motion.  We hear ” keep the conversation going” we say ” let’s talk”, but what  happens after the talk, what happens when meeting time to discuss important issues end and everyone goes home. As Therapists, we often hear, ” the conversation never stopped whether in our… Continue reading Call To Action – The Essential Need For Community Help