Embracing Empowerment Counselling Services continues to offer virtual therapy sessions to new and existing clients. As the province of Ontario re-opens for business, We are slowly bringing back in person sessions on Mondays with precautionary measures. If you're struggling or know someone who is please reach out to us at info@embracingempowerment.com or 613-983-6737. You Are Not Alone.

Upcoming Events

Upcoming Events

Founder and Therapist of Embracing Empowerment Counselling Services, Parul Shah will be participating  in a number of Events in September.

September 9th, 2017 – Speaking and Supporting Local FireFighters with First Responders Family Resiliency Support Group Ottawa

September 22nd, 2017– On Air with Local Cogeco Tv,  discussing Mental Health and Diversity.

September 28th, 2017 – Speaking to Ottawa and Area Provincial Probation Officers, and Federal Parole Officers, regarding Mental Health in the Workplace, and Trauma.

Peer Support – A Mental Health Circle

Peer Support – A Mental Health Circle

What is exactly peer support?  Peer support was designed to fill in the gaps in our mental health support system. It is not an replacement of therapy, or any form of medical profession. Peer support is a way to share our story and knowing that there are others around us that have gone through a similar story. Peer support isn’t about dishing every detail of our own mental health challenges, it’s about the ability to lend a hand, a listening ear and a compassionate heart .