Category: Holiday Season

Honour The Space You’re In Beautiful colours, the smell of fresh Christmas trees, Carolers singing, the malls filled with people, the ceremonous get togethers with family and friends. Sounds like the most wonderful time of year, but is it really? Bright lights that shines on our faces constricts ones vision; the smell of fireplaces are… Continue reading Anxiety, Depression & PTSI – The Silent & Dark Nights During The Holiday Season