The Balancing Act – School and Anxiety
As beginning of a school year quickly approaches, many students whether in primary, secondary or post secondary are excited to start a new year of
August 11, 2017
As beginning of a school year quickly approaches, many students whether in primary, secondary or post secondary are excited to start a new year of
Mental health/illnesses are rising everyday and services are growing at a rapid pace, however when the demand is so high and supply becomes full, we
Hi “You’re crazy! You lied! You’ve changed! You need some real help! We will never know the “real” you! ” Stigma- it can alter a
Doctors are always stressing to us about the importance of coming to their office for regular check ups to ensure that we continue to be
It’s so easy to feel “you’re losing it” when you have social anxiety. You’re heart races, your body tenses up, you become quite confused, and
For the past decade, social media changed on how we think, look and interpret our world. Social media has given a platform for awareness on
We offer 50-minute in-person or virtual clinical mental health consultations
